One-on-one virtual Pilates Mat



Exercise in the privacy of your home without any equipment!


Both methods help bring your body into balance. Do Pilates for stability and core strength, and GYROKINESIS® for opening up the joints and increasing range of motion. Both methods  are challenging but gentle on the joints, and the session will be just for you! I'll customize a work-out based on your needs each time. You'll need a mat or comfy carpet, a stool or chair, and clothing you can move in. Bring any props you have but none are necessary. I offer both 30 minute and 55 minute one-on-one sessions, and all are done through Zoom.

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Virtual Group Pilates and GYROKINESIS® Classes

Exercise from the comfort of your own home through ZOOM! 


Grab a mat, a stool or chair for GYROKINESIS®,  and any props you may have (but not necessary), and I will guide you through a work-out to get your body feeling strong and long! All group classes are done through Zoom and are 45 minutes in length. 


Current Group Classes:

Open-Level Pilates Mat Classes:

Tuesdays 11:00 am (PST)

Fridays 11:00 am (PST)


Small Props Class:

Thursdays 9:00 am (PST)

Foam Roller Class:

Sundays: 11:00 am (PST) 

Pilates Equipment Session

Virtual One-on-one instruction on your own equipment! 

If you are lucky enough to have your own piece of Pilates equipment, whether it's a reformer, a chair, tower, etc, I will guide you through a workout so you can reap the benefits of the resistance and assistance it provides. One-on-one equipment sessions are 30 or 55 minutes in length. 

GYROTONIC® Equipment Session

Virtual  GYROTONIC® sessions on your own equipment!


Increase your spinal mobility, your neuro-muscular intelligence, and just feel really amazing by unblocking stagnation in the joints, especially in the spine. Unlock all that tension using your own GYROTONIC® equipment. I am currently certified in the GYROTONIC® Pulley Tower, the GYROTONER®, and the Jumping Stretching Board.

One-on-one equipment sessions are 30 or 55 minutes in length.